No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL MOOSE TRACKS PEANUT BUTTER CUPS & MOOSE TRACKS FUDGE SWIRLED IN FLAVORED VANILLA SMOOTH & CREAMY FROZEN YOGURT, ORIGINAL MOOSE TRACKS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Flavored vanilla frozen yogurt with swirls and confection pieces provides a smooth, creamy texture and a sweet, complex flavor; commonly enjoyed in bowls, cones, or blended into shakes. Reviewers often note rich creaminess, abundant mix-ins, and occasional uneven distribution of pieces or sweetness in servings, and occasional shipping concerns reported.

Ingredients

Skim Milk, Moose Tracks Fudge (Powdered Sugar [Sugar, Cornstarch], Vegetable Oil [Peanut And/Or Cottonseed And/Or Palm], Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cultured Skim Milk, Cream, Peanut Butter Cups (Sugar, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Milk, Soy Lecithin, Natural Flavor, Peanut Butter (Peanuts, Salt]), Whey, Contains Less Than 2% Of Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Tapioca Starch-Modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Live And Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.