Is ORIGINAL ORGANIC 100% WHOLE GRAIN WHEAT SNACKS, ORIGINAL Vegan?
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Why it's a maybe for vegan
- calcium phosphate
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
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Ingredients
INGREDIENTS: ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, ORGANIC SUGAR, ORGANIC CRACKED WHOLE GRAIN WHEAT, ORGANIC CANE SYRUP, ORGANIC CORNSTARCH, SEA SALT, ORGANIC BARLEY MALT EXTRACT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), VITAMIN E (MIXED TOCOPHEROLS) TO HELP PROTECT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Cracker