Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL ORGANIC OAT MALK, ORIGINAL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Original Organic Oat Malk is a plant-based milk that is made to meet your preferences. It contains simple, high-quality ingredients and is free from fillers, gums, oils, and dairy. Notably, Original Organic Oat Malk is free from glyphosate residue and BPA. Customers appreciate the clean and pure nature of this product. With its commitment to quality and transparency, Original Organic Oat Malk offers a nourishing and satisfying alternative to traditional dairy milk.

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Ingredients

Filtered Water, Organic Gluten-free Oats, Himalayan Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL ORGANIC OAT MALK, ORIGINAL is available at 2 retailers

Whole FoodsJewel-Osco

About this product

Milk Substitute · Liquid

Flavor
MildNeutralNutty
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeCookingBaking
Low FODMAP? ORIGINAL ORGANIC OAT MALK, ORIGINAL | Spoonful