No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL, PEANUT BUTTER, ALMOND MINIS BAR, ORIGINAL, PEANUT BUTTER, ALMOND Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanuts, Corn Syrup, Sugar, Almonds, Palm Oil, Lactose, Invert Sugar, Skim Milk, Less Than 1,5% - Corn Syrup Solids, Hydrogenated Palm Kernel Oil, Salt, Dextrose, Vegetable Glycerine, Hydrogenated Cottonseed Oil, Calcium Carbonate, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL, PEANUT BUTTER, ALMOND MINIS BAR, ORIGINAL, PEANUT BUTTER, ALMOND is available at 4 retailers

H-E-BTargetGiant EagleAmazon

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ORIGINAL, PEANUT BUTTER, ALMOND MINIS BAR, ORIGINAL, PEANUT BUTTER, ALMOND | Spoonful