Is ORIGINAL POTATO SALAD, ORIGINAL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- dehydrated garlic
- distilled white vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
IDAHO POTATOES, WATER, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, DEHYDRATED GARLIC, DEHYDRATED ONION), POTATO FLAKES, SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC COLOR, AND DEHYDRATED ONION), CELERY, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC COLORS, SPICES), DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR AND FILTERED WATER), ONION, RED PEPPERS (PEPPERS, WATER, CITRIC ACID [PRESERVATIVE]), SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), MODIFIED CORN STARCH, BETA-CAROTENE COLOR, XANTHAN GUM, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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