Is ORIGINAL PUDDING, MILK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk protein concentrate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, SOY OIL, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D3.

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