Is ORIGINAL PUDDING, MILK CHOCOLATE Low FODMAP?

Ingredients
WATER, SUGAR, SOY OIL, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PHOSPHATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Liquid


