Is ORIGINAL RECIPE MEATLESS VEGGIE BURGER PATTIES, VEGGIE BURGER Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red peppers

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Textured Soy Flour, Portobello Mushrooms, Carrots, Corn, Onions, Red Peppers, Soy Protein Concentrate, Canola Oil, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Organic Wheat Free Tamari Sauce (Water, Organic Soybeans, Salt), Rice Starch, Natural Flavors, Methylcellulose, Sea Salt, Ascorbic Acid (Vitamin C).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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