No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Original Refrigerated Protein Bar, Coconut Peanut Butter, 2.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The original refrigerated protein bar coconut peanut butter 25 oz is a gluten-free and healthy option that people really enjoy. Made with high-quality ingredients like ground organic peanut butter, organic honey, and real coconut pieces, this bar offers a great taste and cookie dough-like texture. Packed with 20 organic superfoods, including fruits, vegetables, seeds, and oils, it provides a rich source of whole food protein without whey or soy. With a low glycemic index and being refrigerated, this bar is a popular choice among health-conscious individuals.

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Ingredients

peanut butter (organic), honey (organic), nonfat dry milk (organic), coconut (organic), dried whole egg powder (organic), coconut oil (organic), rice protein (organic), dried whole food powders (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), sunflower lecithin (organic), flax seed oil (organic), sunflower oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Original Refrigerated Protein Bar, Coconut Peanut Butter, 2.5 oz is available at 14 retailers

Whole FoodsH-E-BRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral Market

About this product

Protein Bar · Bar

Flavor
NuttySweetHoney
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Original Refrigerated Protein Bar, Coconut Peanut Butter, 2.5 oz | Spoonful