Is ORIGINAL ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL ROASTED & SALTED Gluten Free?

Description
Roasted and salted, these seeds offer a crisp, toasty crunch and pronounced savory seasoning, often eaten as a handheld snack or sprinkled onto salads, bowls, and trail mix. Reviewers commonly cite dependable crunch and bold flavor, praising convenience while occasionally noting uneven roast or occasional excess salt in some packages.

Description
Roasted and salted, these seeds offer a crisp, toasty crunch and pronounced savory seasoning, often eaten as a handheld snack or sprinkled onto salads, bowls, and trail mix. Reviewers commonly cite dependable crunch and bold flavor, praising convenience while occasionally noting uneven roast or occasional excess salt in some packages.
Ingredients
Sunflower Seeds, Salt, Olive Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


