Is Original Seed Bars Gluten Free?
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Ingredients
MIXED SEEDS (SUNFLOWER, PUMPKIN, SESAME, DEHULLED HEMP) (64%), SUGAR, RICE SYRUP, VEGETABLE OILS (PALM RAPESEED), CAROB (2%), SOYA FLOUR, EMULSIFIER: SUNFLOWER LECITHIN, SALT. SUSTAINABLY SOURCED. ALLERGY ADVICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND MILK. FREE FROM: GLUTEN, WHEAT, EGG AND ARTIFICIAL FLAVOURS, COLOURS AND PRESERVATIVES. MAY CONTAIN TRACES OF OTHER SEEDS AND SOME NATURAL BITS AND BOBS LIKE HUSKS AND STALKS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.