Is Original Seed Bars Dairy Free?
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Ingredients
MIXED SEEDS (SUNFLOWER, PUMPKIN, SESAME, DEHULLED HEMP) (64%), SUGAR, RICE SYRUP, VEGETABLE OILS (PALM RAPESEED), CAROB (2%), SOYA FLOUR, EMULSIFIER: SUNFLOWER LECITHIN, SALT. SUSTAINABLY SOURCED. ALLERGY ADVICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND MILK. FREE FROM: GLUTEN, WHEAT, EGG AND ARTIFICIAL FLAVOURS, COLOURS AND PRESERVATIVES. MAY CONTAIN TRACES OF OTHER SEEDS AND SOME NATURAL BITS AND BOBS LIKE HUSKS AND STALKS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.