Is Original Smart Pockets Low FODMAP?
Description
Handheld, microwaveable pockets offer warm savory fillings inside a thin, slightly crispy pastry shell, with a soft, steamy interior; commonly eaten as quick breakfasts, lunches, or snacks at home or on the go. Reviewers note convenience and satisfying flavor but mention occasional uneven heating, leakage, and variable crust crispness issues.
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Description
Handheld, microwaveable pockets offer warm savory fillings inside a thin, slightly crispy pastry shell, with a soft, steamy interior; commonly eaten as quick breakfasts, lunches, or snacks at home or on the go. Reviewers note convenience and satisfying flavor but mention occasional uneven heating, leakage, and variable crust crispness issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Wheat Protein Isolate, Cellulose, Contains 2% Or Less Of The Following: Polydextrose, Milled Flaxseed, Soybean Oil, Dough Conditioners (mono & Diglycerides, L-cysteine), Leavening (calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Salt, Sugar, Calcium Propionate And Potassium Sorbate, (preservatives), Fumaric Acid, Guar Gum, Rice Flour, Wheat Starch, Stevia (rebaudioside A).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Original Smart Pockets is available at 1 retailer
About this product
Bread · Loaf