Is Original Smart Pockets Gluten Free?
Description
Handheld, microwaveable pockets offer warm savory fillings inside a thin, slightly crispy pastry shell, with a soft, steamy interior; commonly eaten as quick breakfasts, lunches, or snacks at home or on the go. Reviewers note convenience and satisfying flavor but mention occasional uneven heating, leakage, and variable crust crispness issues.
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Description
Handheld, microwaveable pockets offer warm savory fillings inside a thin, slightly crispy pastry shell, with a soft, steamy interior; commonly eaten as quick breakfasts, lunches, or snacks at home or on the go. Reviewers note convenience and satisfying flavor but mention occasional uneven heating, leakage, and variable crust crispness issues.
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Wheat Protein Isolate, Cellulose, Contains 2% Or Less Of The Following: Polydextrose, Milled Flaxseed, Soybean Oil, Dough Conditioners (mono & Diglycerides, L-cysteine), Leavening (calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Salt, Sugar, Calcium Propionate And Potassium Sorbate, (preservatives), Fumaric Acid, Guar Gum, Rice Flour, Wheat Starch, Stevia (rebaudioside A).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.