Is ORIGINAL SMOOTH AND CREAMY CHEESECAKE WITH A RICH GRAHAM CRACKER CRUST, ORIGINAL Dairy Free?
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Why it's not dairy free
- milk
- cultured milk
- sour cream
- cream
- pasteurized cultured milk
- cream cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (GUAR GUM, LOCUST BEAN GUM AND XANTHAN GUM)], SUGAR, WHOLE WHEAT FLOUR, EGGS, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, WHEAT FLOUR, PALM OIL, CREAM [MILK], BROWN SUGAR, GLUCOSE, WATER, LEMON JUICE, NATURAL FLAVOR, SALT, CINNAMON, SOY LECITHIN (EMULSIFIER), BETA-CAROTENE (COLOR), VITAMIN A PALMITATE, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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