Is ORIGINAL STIR-FRY SAUCE, ORIGINAL GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- garlic powder
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SHERRY COOKING WINE, MODIFIED CORN STARCH, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), SOYBEANS, GARLIC POWDER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF SPICES, SESAME OIL, DISTILLED VINEGAR, SOYBEAN OIL, LACTIC ACID, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORIGINAL STIR-FRY SAUCE, ORIGINAL is available at 1 retailer
About this product
Sauce · Bottle, Liquid