Is ORIGINAL STONE BAKED NAAN Low FODMAP?
Description
Stone-baked flatbread delivers a mildly smoky, slightly yeasty flavor with crisp, charred edges and a soft, chewy interior. Consumers report consistent texture, convenient reheating, and versatility for dipping, wrapping, or topping. Reviews commonly note authentic oven-char, dependable softness, and occasional variability in thickness or size between batches and packaging concerns.
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Description
Stone-baked flatbread delivers a mildly smoky, slightly yeasty flavor with crisp, charred edges and a soft, chewy interior. Consumers report consistent texture, convenient reheating, and versatility for dipping, wrapping, or topping. Reviews commonly note authentic oven-char, dependable softness, and occasional variability in thickness or size between batches and packaging concerns.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), INACTIVE YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, LACTIC ACID, CALCIUM LACTATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.