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Is ORIGINAL STRAWBERRY CHEESECAKE NONFAT YOGURT GREEK, ORIGINAL STRAWBERRY CHEESECAKE Dairy Free?

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Description

Dannon Light + Fit Strawberry Cheesecake Greek Nonfat Yogurt is a delicious and nutritious option for yogurt lovers. Made with Greek nonfat yogurt, it offers a creamy texture and is gluten-free. With only 80 calories per 5.3 oz serving and 12g of protein, it is a guilt-free choice. The yogurt comes in convenient single-serve cups, perfect for on-the-go consumption. People rave about its great flavor, comparing it to strawberry cheesecake. Whether enjoyed on its own or with toppings, this yogurt is highly regarded as one of the best options available.

Ingredients

cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified food starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l, bulgaricus & s, thermophilus

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.