Is ORIGINAL SUGAR FREE PREMIUM SALSA, ORIGINAL Low FODMAP?

Description
Bright, tangy flavor with gentle heat and balanced acidity complements chips, tacos, eggs, and cooked dishes. Chunky yet scoopable texture holds on chips while providing pourable consistency for sauces. Reviewers commonly note authentic taste, dependable texture, and versatility across snacks and meals. Some mention mild heat; a few note variation.

Description
Bright, tangy flavor with gentle heat and balanced acidity complements chips, tacos, eggs, and cooked dishes. Chunky yet scoopable texture holds on chips while providing pourable consistency for sauces. Reviewers commonly note authentic taste, dependable texture, and versatility across snacks and meals. Some mention mild heat; a few note variation.
Ingredients
Tomatoes, Salsa Base (Water, Concentrated Crushed Tomatoes, Onions, Jalapeno Peppers, Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Natural Flavors), Water, Onions, Salt, Garlic, Spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


