Is ORIGINAL VANILLA REDUCED FAT ICE CREAM WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE, ORIGINAL, VANILLA, MILK CHOCOLATE Dairy Free?

Ingredients

REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, CREAM, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR). COATING (COCONUT OIL, SUGAR, RICE, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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