Is ORIGINAL VANILLA REDUCED FAT ICE CREAM WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE, ORIGINAL, VANILLA, MILK CHOCOLATE Vegan?
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Ingredients
REDUCED FAT ICE CREAM (MILK, BUTTERMILK, WHEY, CREAM, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE, ANNATTO EXTRACT FOR COLOR). COATING (COCONUT OIL, SUGAR, RICE, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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