Is ORIGINAL VEGAN BLACK BEAN CORN SPINACH COOKED TAMALES, ORIGINAL BLACK BEANS CORN SPINACH Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CORN MASA (COM FLOUR*, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC TOMATO SALSA (TOMATOES*, JALAPENO PEPPERS*, ON- IONS*, WATER, TOMATO PASTE*, CILANTRO*, SEA SALT, SUGAR*, VINEGAR*, CUMIN*, GARLIC*, CAYENNE PEPPER*), ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL*, ORGANIC VEGETABLE BOUILLON* (VEGETABLES* (CARROTS*, ONION*, CELERY*, TOMATO*), SALT, GLUTEN-FREE SOY SAUCE*, CANE SUGAR*, MALTO-DEXTRIN(FROM CORN)*, NATURAL FLAVOR, POTATO STARCH*, AUTOLYZED YEAST EXTRACT, DRIED ONION*, DRIED GARLIC*, SPICES*), CAYENNE PEPPER*.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Whole