No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Original vegetable juice, Garden Cocktail Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Tomato Puree, Bell Pepper Juice, Celery Juice, Vinegar, Concentrated Carrot Juice, Concentrated Clarified Carrot Juice, Sea Salt, Onion Juice, Salt, Ascorbic Acid (Vitamin C), Dill Juice, Carrot Juice, Parsley Juice, Natural Flavour, Garlic Powder, Onion Powder, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Original vegetable juice, Garden Cocktail is available at 4 retailers

Walmart CaLoblawsMetroGrocery Gateway

About this product

Beverage · Liquid

Flavor
SavorySaltyVinegary
Texture
Smooth
Commonly used for
DrinkingCookingMeal PrepOn The Go
Low FODMAP? Original vegetable juice, Garden Cocktail | Spoonful