Is ORIGINAL VEGETARIAN EGGPLANT MEATBALLS, ORIGINAL Dairy Free?

Ingredients

EGGPLANT (EGGPLANT, SALT, CITRIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK PROTEIN, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN, MODIFIED FOOD STARCH, PALM OIL, SALT, WHEY, DISODIUM PHOSPHATE CITRIC ACID, GUAR GUM, POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE PRESERVATIVE), SOYBEAN OIL, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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