Is ORIGINAL VEGETARIAN EGGPLANT MEATBALLS, ORIGINAL Vegetarian?

Ingredients

EGGPLANT (EGGPLANT, SALT, CITRIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK PROTEIN, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN, MODIFIED FOOD STARCH, PALM OIL, SALT, WHEY, DISODIUM PHOSPHATE CITRIC ACID, GUAR GUM, POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE PRESERVATIVE), SOYBEAN OIL, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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