Is Originals O'bar Dairy Free?

Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Hazelnuts, Almonds, Glucose Syrup, Rice Syrup Powder, Emulsifier (lecithin: Soy, Sunflower), Chickpea Protein Concentrate, Bicarbonate Of Soda, Salt, Natural Vanilla Flavouring. Contains Tree Nuts. It may also contain Traces of Milk, Peanuts, Sesame, Mustard, Egg, Celery and Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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