Is Orion Choco Pie 6 Pieces 234g Dairy Free?
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Ingredients
Wheat Flour, Sugar, Water, Corn Syrup, Special Fats, Cocoa Powder, Whole Milk Powder, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Orthophosphate), Glucose, Gelatine, Egg's Products, Iodinated Salt, Salt, Emulsifiers (Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid), Flavour (Vanillin), Stabiliser (Calcium Carbonate), Milk Protein, Thickener (Xanthan Gum), Omega-3 Polyunsaturated Fatty Acids Preparation, Vitamins (Vitamin E, Vitamin B6, Vitamin B2), Ferric Orthophosphate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.