Is Orion Choco Pie 6 Pieces 234g Vegan?
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Ingredients
Wheat Flour, Sugar, Water, Corn Syrup, Special Fats, Cocoa Powder, Whole Milk Powder, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Orthophosphate), Glucose, Gelatine, Egg's Products, Iodinated Salt, Salt, Emulsifiers (Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid), Flavour (Vanillin), Stabiliser (Calcium Carbonate), Milk Protein, Thickener (Xanthan Gum), Omega-3 Polyunsaturated Fatty Acids Preparation, Vitamins (Vitamin E, Vitamin B6, Vitamin B2), Ferric Orthophosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.