Is Orion Choco Pie 6 Pieces 234g Vegetarian?
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Ingredients
Wheat Flour, Sugar, Water, Corn Syrup, Special Fats, Cocoa Powder, Whole Milk Powder, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Orthophosphate), Glucose, Gelatine, Egg's Products, Iodinated Salt, Salt, Emulsifiers (Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid), Flavour (Vanillin), Stabiliser (Calcium Carbonate), Milk Protein, Thickener (Xanthan Gum), Omega-3 Polyunsaturated Fatty Acids Preparation, Vitamins (Vitamin E, Vitamin B6, Vitamin B2), Ferric Orthophosphate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.