Is Orion Choco Pie, Marshmallow Cream Chocolate Cupcake Dessert Sandwich (12 Pieces) Vegan?

Ingredients

Wheat Flour, Sugar, Corn Syrup, Vegetable Fat (Palm Sunflower, Shea, Oleoresin Rosemary), Blend Of Vegetable And Animal Shortening (Palm, Coconut Oil), Cocoa Preparation (Whole Milk Powder, Cocoa Powder), Cocoa Powder, Glucose, Gelatin, Whole Egg, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cocoa Mass, Calcium Phosphate, Mono Basic, Vanillin, Vanilla Flavor Powder, Milk Protein, Xanthan Gum, Collagen, Soy Lecithin, Emulsifier (Glycerin Esters Of Fatty Acids), Contains Coconut, Egg, Fish, Milk, Shea Nut, Soy Bean, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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