Is Orion Choco Pie With Marshmallow Filling, Marshmallow Filling Vegetarian?


Ingredients
WHEAT FLOUR, SUGAR, CORN SYRUP, VEGETABLE OIL(PALM, PALM OLEIN, COCONUT, PALM STEARIN, SHEA, SUNFLOWER OIL, ROSEMARY OLEORESIN), COCOA POWDER, WHOLE MILK POWDER, GLUCOSE, GELATIN, LACTOSE, EGG, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CHOCOLATE LIQUOR, MONOCALCIUM PHOSPHATE, ARTIFICIAL VANILLA FLAVOR, SODIUM CASEINATE, XANTHAN GUM, SOY LECITHIN, CALCIUM HYDROXIDE, ARABIC GUM
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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