Is Orion Okarto Chip Tomato Ketchup Flavour 115g Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
- 631
- 627
- 621
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Potato Flake, Vegetable Oil (Palm Olein, Canola Oil), Modified Starch (1420, 1412), Tomato Ketchup Seasoning 9% [Sugar, Glucose, Flavour Enhancers (621, 631, 627), Salt, Acidity Regulators (296, 262, 330, 327), Tomato Powder, Corn Syrup Solids, Malt Extract (Barley), Hydrolyzed Soy Protein, Yeast Extract, Anticaking Agent (551), Maltodextrin, Colours (160c, 150c), Sweetener (951)], Potato Granule, Potato Starch, Wheat Flour, Salt, Artificial Flavour, Enzyme, Rosemary Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Orion Okarto Chip Tomato Ketchup Flavour 115g is available at 1 retailer
About this product
Chips · Pouch