Is ORION - ORION Turtle Chips Corn Soup Flv Vegetarian?

Ingredients

Corn chip (corn snackmix, maize flour, palm olein oil, sunflower oil, sodium bicarbonate, sweet corn powder, salt), Vegetable oil (palm olein oil, sunflower oil), Corn soup seasoning [sugar, roasted corn flavour powder (soy, milk, natural beef flavour). sweet corn powder, salt, fructose, sweet corn flavour, corn flavour (wheat, soy, milk), monosodium glutamate, silicon dioxide, shiitake mushroom, citric acid, parsley, turmeric, steviol glycosides, lactic acid, calcium lactate.. silicon dioxide, butter mix powde (milk), sucralose (0.05 mg per 50 g), sunflower oil, rosemary extract milk cream powder, artificial flavour (milk, soy), molasses powder (milk), high fat powder (milk, soy)].

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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