Is Orlando Old World Extra Hot Giardiniera Low FODMAP?

Ingredients
Peppers, (Serrano, Jalapeno, Habanero Peppers), Soybean Oil, Celery, Cauliflower, Carrots, Bell Peppers, Olives, Pimento Paste (Pimento, Sodium Alginate, and Guar Gum), Water, Distilled Vinegar, Salt, Garlic Powder, Spices, and Preservatives (Sodium Benzoate, Calcium Chloride, Potassium Sorbate, and Sodium Bisulfite).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Orlando Old World Extra Hot Giardiniera is available at 2 retailers
About this product
Condiment · Bottle


