Is Ormo Rich Fruit Loaf 400g GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange
- orange juice from concentrate
- orange soaked raisins
- orange soaked sultanas
- milk
- skimmed milk powder
- vinegar
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Orange Soaked Sultanas (19%) (contains: Sultanas, Orange Juice From Concentrate), Orange Soaked Raisins (11%) (contains: Raisins, Orange Juice From Concentrate), Orange and Lemon Peel, Sugar, Wheat Protein, Yeast, Vegetable Fat (Palm, Rapeseed), Emulsifiers: E471, E481, E481e, Humectant: Glycerine, Potato Dextrin, Vinegar, Salt, Skimmed Milk Powder, Preservative: E282, Flour Treatment Agent: Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Loaf