Is Oroweat Country White Bread, Soft & Tastes Homemade, 24 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, homemade-style loaf with a mild, slightly sweet flavor and fine, pillowy texture that toasts evenly. Commonly used for sandwiches, toast, French toast, and grilled cheese. Customer reviews frequently note consistent softness, even browning, and reliable slice performance, with occasional comments about freshness and packaging variability and delivery experiences reported.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

whey
malted barley flour
soy
unbleached enriched wheat flour

whey

Dietitian note

Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.

Note by Vanessa Vargas, RDN, LDN

Use instead

hemp protein
egg protein
sacha inchi protein

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Sorbic Acid), Monoglycerides, Cellulose Gum, Grain Vinegar, Datem, Soy, Calcium Sulfate, Whey, Soy Lecithin, Wheat Gluten

Check Oroweat Country White Bread, Soft & Tastes Homemade, 24 oz against your own diets in the app.

Take it with you

Scan to open Oroweat Country White Bread, Soft & Tastes Homemade, 24 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Oroweat Country White Bread, Soft & Tastes Homemade, 24 oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.