Is Oroweat Healthfull Hearty Wheat, 24 oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Wheat Gluten, Cracked Wheat, Yeast, Sugar, Wheat Fiber, Inulin (Chicory Root Fiber), Cellulose Fiber, Molasses, Salt, Cultured Dextrose And Maltodextrin, Polydextrose, Raisin Juice Concentrate, Datem, Monoglycerides, Flaxseed, Millet, Citric Acid, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- And Diglycerides, Stevia Extract (A Natural Sweetener), Soy Lecithin, Calcium Carbonate, Nuts (Walnuts, Hazelnuts, Almonds), Rice Protein, Wheat Protein Isolate, Whey, Soy Flour, Nonfat Milk

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