Is Oroweat Organic Non GMO Bread Sweet Baby Grains Thin Sliced - 20 Oz Vegan?

Ingredients

WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CRACKED WHEAT*, CANE SUGAR*, FLAXSEED*, YEAST, BLACK AND WHITE SESAME SEEDS*, OAT FIBER*, SUNFLOWER SEEDS*, MOLASSES*, SOYBEAN OIL*, SEA SALT, PUMPKIN SEEDS*, FLAXMEAL*, RYE FLOUR*, MİLLET*, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, OATS*, TRITICALE*, QUINOA*, SORGHUM FLOUR*, CULTURED WHEAT STARCH*, POPPY SEEDS*, CITRIC ACID, GRAIN VINEGAR*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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