Is Oroweat Schwarzwalder Rye Bread, 16 oz, Dark Rye Bread, Bag GERD Friendly?
Description
Dark rye loaf offers robust, slightly tangy flavor with earthy depth; texture is dense and chewy with firm crust and moist interior. Commonly used for hearty sandwiches, toasting, paninis, Reubens. Customer reviews often note consistent slicing, sturdy structure for toppings, and favorable traditional rye character with occasional comments on density.
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dark rye loaf offers robust, slightly tangy flavor with earthy depth; texture is dense and chewy with firm crust and moist interior. Commonly used for hearty sandwiches, toasting, paninis, Reubens. Customer reviews often note consistent slicing, sturdy structure for toppings, and favorable traditional rye character with occasional comments on density.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dark Rye Flour, Yeast, Rye Flour, Soybean Oil, Caramel Color, Salt, Wheat Gluten, Cultured Rye Flour, Sugar, Ground Caraway, Monoglycerides, Grain Vinegar, Calcium Sulfate, Calcium Propionate, Datem, Citric Acid, Soy Lecithin, Cornstarch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oroweat Schwarzwalder Rye Bread, 16 oz, Dark Rye Bread, Bag is available at 10 retailers
About this product
Bread · Loaf, Slice