Is Oroweat Schwarzwalder Rye Bread, 16 oz, Dark Rye Bread, Bag Low FODMAP?
Description
Dark rye loaf offers robust, slightly tangy flavor with earthy depth; texture is dense and chewy with firm crust and moist interior. Commonly used for hearty sandwiches, toasting, paninis, Reubens. Customer reviews often note consistent slicing, sturdy structure for toppings, and favorable traditional rye character with occasional comments on density.
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Description
Dark rye loaf offers robust, slightly tangy flavor with earthy depth; texture is dense and chewy with firm crust and moist interior. Commonly used for hearty sandwiches, toasting, paninis, Reubens. Customer reviews often note consistent slicing, sturdy structure for toppings, and favorable traditional rye character with occasional comments on density.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Dark Rye Flour, Yeast, Rye Flour, Soybean Oil, Caramel Color, Salt, Wheat Gluten, Cultured Rye Flour, Sugar, Ground Caraway, Monoglycerides, Grain Vinegar, Calcium Sulfate, Calcium Propionate, Datem, Citric Acid, Soy Lecithin, Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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