Is Orrington Farms® Slow Cookers Tender Pot Roast Seasoning 2.5 oz. Packet Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

A seasoning packet designed for slow cooker pot roast yields savory, homestyle gravy and contributes to moist, fork tender meat; commonly paired with chuck roast, potatoes, and carrots. Customer reviews often cite ease of use, reliable flavorful results, good value, simple prep, while some note strong or overly salty finish.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

dehydrated onion
includes beef stock

dehydrated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

CORN STARCH, SALT (INCLUDES SEA SALT), DEHYDRATED ONION, NATURAL BEEF BLEND (INCLUDES BEEF STOCK, BEEF EXTRACT, RENDERED BEEF FAT), SUGAR, BLACK PEPPER, CARAMELIZED SUGAR [CONTAINS MALTODEXTRIN (MADE FROM POTATO)], YEAST EXTRACT, SOYBEAN OIL, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS (CONTAINS CANOLA OIL).

Check Orrington Farms® Slow Cookers Tender Pot Roast Seasoning 2.5 oz. Packet against your own diets in the app.

Take it with you

Scan to open Orrington Farms® Slow Cookers Tender Pot Roast Seasoning 2.5 oz. Packet in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Orrington Farms® Slow Cookers Tender Pot Roast Seasoning 2.5 oz. Packet in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.