Is Ortega Good Grains Taco Shells Blue Corn Box 10 Count - 4.9 Oz Dairy Free?
Description
Blue corn taco shells deliver a pronounced corn-forward flavor with a crisp, sturdy texture that holds fillings well. Commonly used for assembled hard-shell tacos, party platters and quick weeknight meals, reviewers praise consistent crunch and authentic taste while noting occasional broken shells and variability in shell thickness across boxes, reported.
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Description
Blue corn taco shells deliver a pronounced corn-forward flavor with a crisp, sturdy texture that holds fillings well. Commonly used for assembled hard-shell tacos, party platters and quick weeknight meals, reviewers praise consistent crunch and authentic taste while noting occasional broken shells and variability in shell thickness across boxes, reported.
Ingredients
Whole Grain Blue Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.