Is Ortega Hot Diced Jalapenos, Kosher, 4 oz Can Low FODMAP?
Description
Diced canned jalapeños deliver bright, sharp heat and a tender-crisp texture; pieces are small and uniform, suitable as a topping or ingredient. Common uses include nachos, tacos, pizzas, dips, sandwiches, and sauces. Reviewers note convenient portion size and consistent flavor, though some report variability in heat and firmness between batches.
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Description
Diced canned jalapeños deliver bright, sharp heat and a tender-crisp texture; pieces are small and uniform, suitable as a topping or ingredient. Common uses include nachos, tacos, pizzas, dips, sandwiches, and sauces. Reviewers note convenient portion size and consistent flavor, though some report variability in heat and firmness between batches.
Ingredients
Jalapeno Peppers, Water, Citric Acid, Salt, Calcium Chloride, Jalapeno Peppers, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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