Is Ortega Mild Creamy Queso Sauce GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- non-fat dried milk
- garlic powder
- dried chili pepper
- cayenne pepper
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
WATER, CANOLA OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY, SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CAYENNE PEPPER, CULTURED DEXTROSE, DRIED CHILI PEPPER, GARLIC POWDER, GLUCONO DELTA-LACTONE, GUAR GUM, LACTIC ACID, LOCUST BEAN GUM, NATURAL FLAVORS, NON-FAT DRIED MILK, ONION POWDER, PAPRIKA (COLOR), PAPRIKA EXTRACT (COLOR), POLYSORBATE 80, ROSEMARY EXTRACT, SODIUM CITRATE, SPICES, SPINACH EXTRACT, SUGAR, TURMERIC (COLOR), WHEY PROTEIN CONCENTRATE, YEAST
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid, Spreadable