Is Ortega Mild Ranch Taco Sauce Gluten Free?
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Ingredients
Water, Canola Oil, Distilled Vinegar, Sugar, Buttermilk, Tomato Paste, Salt, Modified Corn Starch, Dried Onion, Dried Garlic, Lemon Juice Concentrate, Spices, Propylene Glycol Alginate, Xanthan Gum, Dried Green Chili Pepper, Dried Chipotle Pepper, Lactic Acid, Citric Acid, Polysorbate 60, Titanium Dioxide (color), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (to Preserve Freshness). Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.