Is Ortega Taco Shells Fiesta Flats Flat Bottom Box 12 Count - 5.6 Oz Vegan?
Description
These flat-bottom taco shells deliver a mild savory flavor with a crisp, sturdy texture that holds fillings without easily collapsing. Users commonly fill and bake or microwave them for assembled tacos, taco salads, or everyday party platters. Reviews note consistent size, reliable stand-up shape, and generally durable crunch under toppings.
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Description
These flat-bottom taco shells deliver a mild savory flavor with a crisp, sturdy texture that holds fillings without easily collapsing. Users commonly fill and bake or microwave them for assembled tacos, taco salads, or everyday party platters. Reviews note consistent size, reliable stand-up shape, and generally durable crunch under toppings.
Ingredients
Yellow Corn Masa Flour (Yellow Corn Flour, Hydrated Lime), Palm Oil, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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