Is Ortega Taco Shells Yellow Corn Box 12 Count - 5.8 Oz Vegan?
Description
Ortega Taco Shells, made with yellow corn, are known for their crispy and crunchy texture. They are made with a family tradition that dates back to Mama Ortega's homemade meals cooked on a charcoal stove in the 1800s. The three-room adobe home where the family lived in Ventura, California had thick adobe walls, creating a loving environment for Mama Ortega's children. The handpicked ingredients grown by the family were used to make these homemade taco shells, which are gluten-free, cholesterol-free, and kosher. While some people love Ortega Taco Shells and consider them the best, others have experienced issues with broken shells. The Ortega Taco Shells yellow corn box comes in a 12-count, weighing 58 oz.
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Description
Ortega Taco Shells, made with yellow corn, are known for their crispy and crunchy texture. They are made with a family tradition that dates back to Mama Ortega's homemade meals cooked on a charcoal stove in the 1800s. The three-room adobe home where the family lived in Ventura, California had thick adobe walls, creating a loving environment for Mama Ortega's children. The handpicked ingredients grown by the family were used to make these homemade taco shells, which are gluten-free, cholesterol-free, and kosher. While some people love Ortega Taco Shells and consider them the best, others have experienced issues with broken shells. The Ortega Taco Shells yellow corn box comes in a 12-count, weighing 58 oz.
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime, Whole Grain Yellow Corn, Hydrated Lime
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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