Is Ortega Taco Shells Yellow Corn Box 12 Count - 5.8 Oz Vegetarian?
Description
Ortega Taco Shells, made with yellow corn, are known for their crispy and crunchy texture. They are made with a family tradition that dates back to Mama Ortega's homemade meals cooked on a charcoal stove in the 1800s. The three-room adobe home where the family lived in Ventura, California had thick adobe walls, creating a loving environment for Mama Ortega's children. The handpicked ingredients grown by the family were used to make these homemade taco shells, which are gluten-free, cholesterol-free, and kosher. While some people love Ortega Taco Shells and consider them the best, others have experienced issues with broken shells. The Ortega Taco Shells yellow corn box comes in a 12-count, weighing 58 oz.
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Description
Ortega Taco Shells, made with yellow corn, are known for their crispy and crunchy texture. They are made with a family tradition that dates back to Mama Ortega's homemade meals cooked on a charcoal stove in the 1800s. The three-room adobe home where the family lived in Ventura, California had thick adobe walls, creating a loving environment for Mama Ortega's children. The handpicked ingredients grown by the family were used to make these homemade taco shells, which are gluten-free, cholesterol-free, and kosher. While some people love Ortega Taco Shells and consider them the best, others have experienced issues with broken shells. The Ortega Taco Shells yellow corn box comes in a 12-count, weighing 58 oz.
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime, Whole Grain Yellow Corn, Hydrated Lime
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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