Is Ortega Yellow Corn Mini Taco Slider Shells Mini Size 126g Vegetarian?
Description
These mini shells offer a mild, slightly sweet flavor and a crisp, airy texture that holds fillings well for entertaining. Commonly used for appetizers, kids’ meals, and party sliders, reviewers report satisfying crunch and convenient size, while some mention fragility or inconsistent shell shape and occasional packaging or quantity issues.
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Description
These mini shells offer a mild, slightly sweet flavor and a crisp, airy texture that holds fillings well for entertaining. Commonly used for appetizers, kids’ meals, and party sliders, reviewers report satisfying crunch and convenient size, while some mention fragility or inconsistent shell shape and occasional packaging or quantity issues.
Ingredients
Yellow Corn Masa Flour (Yellow Corn Flour, Trace Of Lime), Palm Oil And/Or Canola Oil, Water, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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