Is Orville Redenbacher's 3 Classic Bags Kettle Corn Popping Corn 3 ea Low FODMAP?
Description
Three-count kettle corn delivers a sweet-and-salty flavor profile with crisp, airy kernels and a light, crunchy texture. Commonly enjoyed at movie nights, parties, or as an everyday snack, reviewers note consistent flavor and convenient packaging, while occasionally mentioning stray unpopped kernels and variable popping evenness and occasional burnt pieces reported.
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Description
Three-count kettle corn delivers a sweet-and-salty flavor profile with crisp, airy kernels and a light, crunchy texture. Commonly enjoyed at movie nights, parties, or as an everyday snack, reviewers note consistent flavor and convenient packaging, while occasionally mentioning stray unpopped kernels and variable popping evenness and occasional burnt pieces reported.
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Sucralose, Mixed Tocopherols (Vitamin E For Freshness), Amount Per Serving: Vitamin D 0Mcg, Calcium Iron 0, Amount Per 1 Cup Popped: Vitamin D 0Mcg, Calcium Iron 0Mg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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